<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hilary Pick, LPC, CSAC Psychotherapy & Consultation]]></title><description><![CDATA[Hilary Pick]]></description><link>https://www.hilarypick.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 10 May 2026 16:00:42 GMT</lastBuildDate><atom:link href="https://www.hilarypick.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Who is Running the Show? Why I Believe There Are No "Bad" Parts]]></title><description><![CDATA[Ever feel like one part of you wants to move forward, while another is terrified? Discover why traditional therapy tries to 'fix' these conflicting voices, and why I believe there are no bad parts, just protectors trying to keep you safe.]]></description><link>https://www.hilarypick.com/post/no-bad-parts-ifs-therapy</link><guid isPermaLink="false">69ff306cecab90113753dae4</guid><pubDate>Thu, 07 May 2026 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/07a44f_4168b9c73fb24391b0b5c37dc9959e8b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hilary Pick LPC</dc:creator></item></channel></rss>